Dara Torres inspires older women to get fit
This is an inspiring story to anybody who thinks they are old at 40 !
Dara Torres who at 41 is competing with and beating girls who on average are in their early twenties !
She finished with an olympic silver medal in the 50m sprint @ Beijing Olympics so read on below ladies and let it inspire you to achieve your goals-no matter what your age !
If you think you can you can and if you think you cant you cant ...................
Dean Piazza
Your Online Personal Coach
www.getfit.com.au
Beth Walsh is swimming laps again at age 57. Stasi Turrell has returned to walking, 13 weeks after giving birth to her fourth child. And Geralin Thomas is lifting hand weights and skipping rope at 47.
Until recently, all three women had fallen off their fitness programs.
That was before Dara Torres
Torres, 41, became the oldest Olympic swimming medalist Sunday when she anchored the U.S. women's 4x100-meter freestyle relay to a silver medal finish. She has now won 10 Olympic medals and will go for an 11th when she competes in the 50-meter freestyle.
Make that 11 medals - she finished with a sliver medal in the 50 m sprint !