Home Gym Exercises

Q : What are the best pieces of equipment I can have for my home gym and what are the best exercises to do with my home gym ?

A :  There is so much equipment you can have at home but it all depends on how much room you have available. If
you dont have much space an exercise ball and set of dumbell hand weights will be good to start with.

If you have the space or a spare room then go for a treadmill or cross trainer and a multi station home gym.

Just in hotel room ? then stick with upper and lower body weight exercises.

Click here for a full range of the best body weight and home gym based exercises

www.getfit.com.au/getfit/exercise_library.html

Dean Piazza
Your Online Personal Trainer

Click Below Valued at $19.95