 Food
coach ? what's that ?
It's
a personal trainer in healthy eating.
A diet coach trains people to recognise that food
does more than just make you full , make you fat, or help
you stay slim. Diet coaching helps people recognise that
the food they eat not only affects their weight , but also
your energy levels , moods and confidence.
Confused
about low fat ? high protein? low carb ? organic? fat free
? Low GI ? Diet?
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Your
Diet Coach Jennifer Butler is a fully qualified Nutritionist
(Diploma of Nutrition) with a special interest in women's
weight loss and health |
I can teach you how to interpret food labels , cut
through the diet confusion and select the healthiest food
options.
Choose from:
- Healthy
shopping Tours - lets go shopping! we
meet at your supermarket and I can show you the
best options
to put in your shopping basket and explain why.
- Diet
Reports - an excellent way
to see if your diet is deficient in any vitamins or
minerals and the total fat, carb, protein, fibre and iron levels of the food
you are consuming.
This detailed report provides all the answers for your body type,
height ,weight and activity level.
- Phone
Consultation - A one on
one consultation to discuss your current diet as well as any problems asociated
with
Irritable Bowel Syndrome? constipation ? bloating ? digestion
problems? Allergies ? Low Immunity ? Diet?
Many
of these conditions are food related and can be
helped with proven practical food solutions.
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