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Gymstick – Simply Effective
Gymstick is a revolutionary total body fitness tool from Finland. It delivers a comprehensive toning, strengthening and fat burning workout whilst enhancing balance, posture and core strength.
Professional athletes, personal trainers, fitness centres and physiotherapists from around the world are using Gymstick to improve:
· Muscular strength and endurance
· Cardiovascular fitness
· Fat loss
· Balance, flexibility & coordination
· Core strength & posture
Gymstick provides a non-impact, athletic based workout the uses its unique technology to work all the major and minor muscle groups in the body.
You can replicate any free weights exercise with Gymstick including squats, presses, lunges, curls, cleans snatches etc. And you can improve muscle control, posture and balance by using Gymstick to activate deep torso muscles.
Research has shown that regular workouts with a Gymstick will dramatically improve muscle tone, balance and overall body fitness and well being.
The combination of the strong, light fibreglass stick and original Thera Bands in four different resistance levels makes Gymstick ideal for all ages and fitness levels.
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