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Success
Stories
Catie
Sankey - Fiji
“Imagine living in an island paradise, beautiful food, cocktails and nothing
to do other than laze by the pool. Well, this is the life I lead in Fiji! My
husband is a General Manager of a Resort and we live within the Resort environs.
It truly is a wonderful lifestyle, but not one that is conducive to keeping fit!
We have a gym two minutes walk from our home, the largest pool in the South Pacific,
kayaks, a tennis court – you name it.
But the motivation to MOVE(!) when
we first arrived was low to say the least. Before the gorgeous desserts and creamy
cocktails turned me into an ‘unfit ball(!)’ I thought I best get
some advice from a fitness expert.
That’s when I found www.getfit.com.au
and Dean – my saviour! Being in Fiji, his service online was perfect for
me. Every four weeks a new program is sent to me via email – I’m
never bored. The routines aren’t monotonous. And results? Amazing! I have
never been overweight, but I’ve never felt super fit.
I’ve been following
Dean’s customised programmes for a year now and my fitness levels are amazing.
I run 8km easily and I feel fabulous afterwards. His programmes are realistic
and his motivation style is not dictatorial. I never feel guilty if I’ve
missed a session. I have to say I have found the perfect way to keep fit and
stay in shape. So, while lazing by the pool with a luscious cocktail in hand
I don’t have to feel guilty. I can have my cake AND eat it. Perfect! A
million thankyou’s Dean!” |
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Lesley
Anne Mclaughlin
"...I would
like to take this opportunity to thank YOU for all your help,
support and motivation in the
last 12 weeks.
Joining GetFit certainly raised my motivation to get up
and do something after years of inactivity. The program I
was sent was easy to follow and any equipment I need to purchase
was relatively inexpensive (but I do have access to a home
gym set up which some people wouldn't have). The training
diary is good, easy to use and small enough to sling in my
bag as a daily prompt to keep going.
Online support has been fabulous. Any queries
have been promptly responded to and your regular prompts
to check
that I am still on track have been excellent."
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Dianne Van Dulken
"Hi Dean!
Thanks so much for your help over the last 12 weeks.
I found the exercise program really really good. It was
right at my
level and extended me just enough that I felt I was achieving
stuff,
without making me go "Too hard! I'm giving up".
I feel much fitter
after the 12 weeks.I also lost 10 kg along the way."
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Mo Farwagi
"On the GetFit training program I have lost 4 kilos so far but the
biggest difference I see is muscle tone. My body hasn't changed shape
but I have gotten much smaller due to increased muscle tone.
I think the Get Fit programme is great for those like
me who work and
play irregular hours. It would be near impossible for me
to commit to
meeting a trainer every day at a certain time becuase my
work hours can
be long."
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Crystal Watson
"I have a hectic job with long hours and was getting depressed
about my increasing lack of energy and podgy-ness.GETFIT provided
me with a workable schedule to fit weights, cardio and yoga/pilates
classes into my very busy lifestyle. Writing down goals, and
recording each workout also gave me the added incentive to
get up an hour earlier for morning cardio sessions. I'm only
in my third week but the extra energy is already noticable.
The encouragement and advice from GETFIT is an essential part
of continuing the program as it's far too easy to let the stress
of each day pull you towards the couch a glass of wine instead
of to the gym - but achieving goals concerning fitness and
body shape is a much better and more positive solution. I'm
looking forward to continuing the program and seeing more results
in the coming weeks/months." |
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Jason Buckley
"I have tried all sorts of programs/diets etc.
with initial success but then
in the long term I was still unmotivated, unfit and not the weight I wanted
to be. This program has taught me that I can achieve what I want in a way
that I now feel contented to move at my own pace with a program structured
just for me and know that i will achieve results and keep them. It has also
alleviated the confusion I was feeling with all the different conflicting
advice from various fitness books/programs etc. At the beginning of the
program I was very negative and felt that my goals were just not achievable.
I wanted results quickly!! I am very happy that I found the getfit
website. This program is changing my body but also changing my mindset to a
positive one. The support/feedback is great and it is nice to know that
someone is there to listen!!" |
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